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How to Protect Skin from Environment Changes

How to Protect Skin from Environment Changes

Harsh weather and hazardous pollutants are the unhappy truth of the day. The ever-growing environment damage and increasing pollution levels are a hazard to the health of all our essential organs, including our pores and skin. Here are a few suggestions on the measures you can take to defend your pores and skin.

1) Cleanse And Exfoliate Regularly

It is vital to have a skin-care routine for the evening/night to be able to effectively reverse the effects of pollutants that the skin is exposed to throughout the day.
Make sure to choose a gentle, SLS-free cleanser that is right for your skin type. You must also exfoliate your skin two to three times a week to remove all the dirt from the pores.

Clean pores allow for better assimilation of creams and serums.

2) Moisturize Twice a Day

Make sure to moisturize your skin after cleansing it. If this is not done, your skin’s protective barrier becomes weak and leaves it heavily exposed to pollutants and the damage caused by it.

A layer of hydration is vital for skin, be it on your face or your hands, to protect it from pollutants and infections. Go for a lightweight, hydrating moisturizer that can help soothe irritated skin.

3) Protect Yourself from The Sun

The sun is after your skin throughout the day. The more the protection, the better. You need to take all the precautions necessary to protect yourself from the sun. Apply sunscreen on all uncovered components of your body before stepping foot out of the shade of your own house and attempt to cover your face with a scarf and sunglasses. Gloves, hats, and umbrellas are all important and will never be a waste as it protects you from the harsh rays of the sun.

4) Masking Weekly

Use masks to pull out the toxins from your skin. Algae-based masks work the best at removing all the toxins from your pores and have the ability to restore the lustrous beauty of your skin. Also, a revitalizing treatment that restores the skin’s natural beauty by utilizing the advanced forms of Vitamin C that provides immediate brightening of skin is highly recommended. Vitamin C provides a shield and protects the skin from the environment and acts as an anti-aging shield to preserve the skin’s loss of elasticity. Make sure you do this at least 1-2 times a week to thoroughly cleanse your skin and pull out the dirt that the cleanser could not have reached.

5) Changes In Your Diet

Obtaining healthy skin is a science and the way you eat plays a big role in how well your skin is protected. It is important to eat well if you wish to obtain healthy skin.

Going to a salon near you and using skincare products have their own benefits, but only relying on them will not save your skin from damage. Consuming the right nutrients heals your skin from the inside out and makes you feel young and energetic.

Make sure to eat foods that are rich in antioxidants and omega fatty acids as they help in healing and protecting your skin by reducing pigmentation, advancing cell regeneration, and strengthening the skin’s protective barrier.

Consume berries, beans, and spinach for your daily dose of anti-oxidants and include nuts, fish, and avocado in your diet to maintain a healthy intake of omega fatty acids.

These tips will definitely aid in protecting your skin from pollutants and keeping it healthy. Look for a beauty salon near you, select some nice facial treatment options to love, care, and show off your skin.